Beef Stroganoff

2 lbs Round Steak

1/4 C whole wheat flour

1/3 C butter

1 1/2 tsp salt

1/8 tsp pepper

1/2 C water

1 can cream of mushroom soup

2/3 C sour cream

1/3 C milk

Hot cooked Egg noodles

Cut steak into thin 2 inch pieces.
Coat with flour,
brown meat in butter in large skillet stirring
every once and awhile.  
Add salt, pepper and water.  
Use spoon to scrape drippings off the bottom of the pan.  
Cover and simmer for 45 minutes or until almost tender
stirring occasionally.  Add soup to skillet and stir to combine.
Simmer uncovered 30 minutes or until meat is tender.  
Stir in sour cream and milk, cook until thoroughly heated.  
Serve over noodles.